Goal !!
On Friday I weighed in at 209. 210 was my original 12-week goal so I am 5 weeks early. I guess I had better revise my goal - how about Mr. Universe? Ok, that may be a little much but 200 is definitely in range.BTW – I have not weighed less than 210 in 6 or 7 years. If I do make it to 200 it will be the first time I have been that light since my junior year of high school – 1989.
Video Star
The Northwest Herald interviewed Brian Gatewood for a video article. They also filmed one of my workouts and interviewed me afterwards. Here is a link to the article - http://www.nwherald.com/multimedia/video/20070108strengthfitness/
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